Testimonials
My clients are part of my fitness family and here are some of the things they have to say about training with Unique Physique.
LaVonda Rothman (adult) said …
(December 2014)
I have been training with Pat for over l0 years. When I started I was overweight, out of shape and a heavy smoker. I had poor posture, and a low energy level and poor muscle tone.
All that changed when Pat started training me.
He developed a personalized fitness routine that works for me. The routine included different types of exercises, and
diet.
I have developed better eating habits as a result of Pats suggestions. His enthusiasm for fitness is contagious!
I look forward to my workouts, because Pat keeps it interesting and fun. I never would have imagined that I would be boxing and doing swing kettlebells.
With Pat’s help and encouragement I quit smoking, lost weight, and have kept it off!
I have had both hips replaced in the last five years. Pat got me in shape for the surgeries and then kept me on track with my rehab afterwards. My surgeon has credited my speedy and uneventful recoveries with the fact that I was in such good physical shape.
I feel great! Being physically fit has changed my life immeasurable for the better.
(December 2014)
I have been training with Pat for over l0 years. When I started I was overweight, out of shape and a heavy smoker. I had poor posture, and a low energy level and poor muscle tone.
All that changed when Pat started training me.
He developed a personalized fitness routine that works for me. The routine included different types of exercises, and
diet.
I have developed better eating habits as a result of Pats suggestions. His enthusiasm for fitness is contagious!
I look forward to my workouts, because Pat keeps it interesting and fun. I never would have imagined that I would be boxing and doing swing kettlebells.
With Pat’s help and encouragement I quit smoking, lost weight, and have kept it off!
I have had both hips replaced in the last five years. Pat got me in shape for the surgeries and then kept me on track with my rehab afterwards. My surgeon has credited my speedy and uneventful recoveries with the fact that I was in such good physical shape.
I feel great! Being physically fit has changed my life immeasurable for the better.
Devon (17 years old) said …
(December 2014)
Training with Pat has been one of the most life changing experiences.
Each session really helps me train to get in shape and accomplish the goals I want to achieve. From running, agility training and lifting, to football, swimming and boxing, training sessions never fail to be very instructional, benefit my overall health, and are always so much fun!
As a teenager motivating yourself to be active can sometimes be difficult, but with Pat I always feel motivated and driven to better myself physically and in my sport abilities.
Overall, training has led to a healthier and happier me!
(December 2014)
Training with Pat has been one of the most life changing experiences.
Each session really helps me train to get in shape and accomplish the goals I want to achieve. From running, agility training and lifting, to football, swimming and boxing, training sessions never fail to be very instructional, benefit my overall health, and are always so much fun!
As a teenager motivating yourself to be active can sometimes be difficult, but with Pat I always feel motivated and driven to better myself physically and in my sport abilities.
Overall, training has led to a healthier and happier me!
Ryan (l4 years old) said ….
(December 2014)
As a middle school football player, Pat’s training has helped me better myself on and off the field.
He has taught me that dedication and hard work pay off, and has given me the tools I need to train and improve my performance. Learning to box, playing football and learning different strokes in the pool are some of my favorite exercises to do, along with weight training, running and elliptical work, and agility exercises.
My performances on the football field, in gym class and my general well being each day have vastly improved and I feel great.
(December 2014)
As a middle school football player, Pat’s training has helped me better myself on and off the field.
He has taught me that dedication and hard work pay off, and has given me the tools I need to train and improve my performance. Learning to box, playing football and learning different strokes in the pool are some of my favorite exercises to do, along with weight training, running and elliptical work, and agility exercises.
My performances on the football field, in gym class and my general well being each day have vastly improved and I feel great.
Betsy M. (56 years old) said ….
(December 2014)
I am a 56 year old woman and I believe Pat Romano has changed my life. In 2009 I was diagnosed as pre-diabetic. My doctor told me to lose weight and start walking on a treadmill. I changed my diet and started walking. In about 8 months I was healthy, having lost 40 lbs. and was walking at least 2 miles a day. I was ready to seriously work out.
I needed a personal trainer and a friend recommended Pat. I am a very modest person and I never thought to join a big gym. I met with Pat and we planned out my schedule and goals. I led a very sedentary life, but now I was walking, boxing, lifting weights and doing cardio workouts.
When I started volunteering for Morris Habitat for Humanity and Pat designed a “Habitat Workout” to help strengthen me for the work I was doing. I have never felt better, or looked better. Unfortunately in 2011 I became ill and had to take six months off. When I was ready to resume working out Pat once again designed a workout understanding my limitations and strengthening the muscles that had been affected.
I enjoy working out, which is something I never thought I would say. Pat makes every session unique and fun. I now see Pat three times a week adding yoga to my schedule. This is also something I never thought I would do, but Pat keeps it simple for me, adding new moves only when I am ready. Pat is a very kind and understanding man. He will work with you to get the most out of your time together.
His studio has all the equipment the big gyms have. Working one on one with Pat in his studio is private with few distractions. Pat is funny and a good listener.
I look forward to working out. I know I will feel better when I leave than when I got there, and I know every hour spent with Pat is another hour I will live a strong and healthy life.
(December 2014)
I am a 56 year old woman and I believe Pat Romano has changed my life. In 2009 I was diagnosed as pre-diabetic. My doctor told me to lose weight and start walking on a treadmill. I changed my diet and started walking. In about 8 months I was healthy, having lost 40 lbs. and was walking at least 2 miles a day. I was ready to seriously work out.
I needed a personal trainer and a friend recommended Pat. I am a very modest person and I never thought to join a big gym. I met with Pat and we planned out my schedule and goals. I led a very sedentary life, but now I was walking, boxing, lifting weights and doing cardio workouts.
When I started volunteering for Morris Habitat for Humanity and Pat designed a “Habitat Workout” to help strengthen me for the work I was doing. I have never felt better, or looked better. Unfortunately in 2011 I became ill and had to take six months off. When I was ready to resume working out Pat once again designed a workout understanding my limitations and strengthening the muscles that had been affected.
I enjoy working out, which is something I never thought I would say. Pat makes every session unique and fun. I now see Pat three times a week adding yoga to my schedule. This is also something I never thought I would do, but Pat keeps it simple for me, adding new moves only when I am ready. Pat is a very kind and understanding man. He will work with you to get the most out of your time together.
His studio has all the equipment the big gyms have. Working one on one with Pat in his studio is private with few distractions. Pat is funny and a good listener.
I look forward to working out. I know I will feel better when I leave than when I got there, and I know every hour spent with Pat is another hour I will live a strong and healthy life.
N. Costanza (49 years old) said ….
(December 2014)
I’m 49, and I really enjoy personal training with Pat Romano. Pat is very professional and cares about my overall health and safety.
He motivates and pushes me in a positive way, (especially on those days where I am not 100%). There is a lot of variety in my training sessions (boxing, weights, cardio, yoga, etc) even though I am only there a few times a week.
I have been a gym member many times in the past and have always lost interest and/or self-motivation rather quickly. Pat is continuously adding new routines to the sessions to keep them fresh and it has kept me motivated to continue a regular exercise program with him for over 4 years running.
I hate to miss a session and feel that working out regularly has become a routine part of my lifestyle - and I feel healthier and stronger because of it.
(December 2014)
I’m 49, and I really enjoy personal training with Pat Romano. Pat is very professional and cares about my overall health and safety.
He motivates and pushes me in a positive way, (especially on those days where I am not 100%). There is a lot of variety in my training sessions (boxing, weights, cardio, yoga, etc) even though I am only there a few times a week.
I have been a gym member many times in the past and have always lost interest and/or self-motivation rather quickly. Pat is continuously adding new routines to the sessions to keep them fresh and it has kept me motivated to continue a regular exercise program with him for over 4 years running.
I hate to miss a session and feel that working out regularly has become a routine part of my lifestyle - and I feel healthier and stronger because of it.
Located in Chester, NJ 07930
908-955-7552
email: uniquephysiquebyromano@gmail.com
Unique Physique by Romano is a full service personal training company in Morris County NJ serving Morristown, Mendham, Bernardsville, Chester, and the serenading area. I help you train for any sport, or to improve your life and health. Loose weight, increase muscle mass and strength, increase heart health. I work with people of all ages from teen to adults. Exercise is proven to increase mental health and lower stress.